Previous Entries

Hill Sprints for Fast Fat Loss

That picture you are looking at is a large hill at a nearby park. A few months ago we went to the park just to...

Oh my damn. Crazy weight loss diets are everywhere, and a new one comes out every single week. I could easily come up with a...

A few weekends ago the girls and I went to Louisville for a “Girls Only” getaway. While we were there we saw the musical Wicked...

Today is going to be another “random posting” day. There are a few things I want to share with you, so this is the perfect...

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