Previous Entries

pic from http://stemcelldoc.files.wordpress.com/2009/03/gluteal-muscles.jpg

Interview with The Glute Guy

Today I have an interview for you with my new buddy, Bret Contreras. I’ll let you know right now that some of the information might...

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photo by http://www.flickr.com/photos/crystaljingsr/

Interview with the Renegade

Today’s interview is with Jason Ferruggia – a true renegade in the health and fitness industry. Jason owns and operates Renegade Gym in New Jersey...

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You Won't See Tony Using a Bosu Ball. Pic from pilatesmarketing.com

Tony Gentilcore Interview Part 4

Today we have Part 4 of the interview series with Tony Gentilcore. Tony has shared some amazing information in every portion, so if you haven’t...

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Traditional Cardio. You Won't See This at CP. Photo from www.wwu.edu

Tony Gentilcore on Cardio and Planks

Last week I posted Part 1 and Part 2 of the interview series with Tony Gentilcore.

You can check those out here:

Part...

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