Previous Entries

wristband and image from http://Elitefts.com

Lift Heavy. Get Strong(er) and Look Better

Note: the picture above is from Elitefts. They sell all kinds of great Strong(er) gear, including the wristband in the photo. I own several Strong(er)...

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photo by Jasondo99 via flickr

Workout and Weight Loss Motivation

I wasn’t entirely sure how to start this blog post, so I’ll just get right into it.

If there is one thing I have...

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photo by and[w] via flickr

Ladies, Prepare for Battle

The other day I was in the book store, and I walked past the “fitness” and bodybuilding magazines. I noticed a “natural bodybuilding” magazine, and...

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photo by joketter via flickr

Fail to Plan . . .

One of the most popular phrases I have heard is “Fail to plan . . . plan to fail.”

While this does pertain to...

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