Previous Entries

The Weight Loss Miracle Cure

Oh my damn. I am still in amazement. Over the past several years I thought I was on to something HUGE. Something that could solve...

“What is your favorite . . . “ is a phrase I get asked quite often. Whether it’s regarding exercises, workouts, books, or anything in...

I have received several requests to reveal what I eat and how I train, and today that is what I am going to share with...

It’s interesting to see what people bring (or don’t bring) to the gym with them. Over the past few years my gym bag has gotten...

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