Previous Entries
The Weight Loss Miracle Cure
Oh my damn. I am still in amazement. Over the past several years I thought I was on to something HUGE. Something that could solve...
Top Three
“What is your favorite . . . “ is a phrase I get asked quite often. Whether it’s regarding exercises, workouts, books, or anything in...
Strength Training and Eating
I have received several requests to reveal what I eat and how I train, and today that is what I am going to share with...
Gym Bag Goodies
It’s interesting to see what people bring (or don’t bring) to the gym with them. Over the past few years my gym bag has gotten...
Lose Weight without Dieting