Previous Entries

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Determination and Motivation to Lose Weight

I read a great blog post the other day from Jason Ferruggia that was very inspiring. In his post, Jason explains that only 5% of...

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Portobello Mushroom Burger photo by ginakb

Easy Vegan Recipes - Great for Meat Eaters Too

Today I want to share some awesome vegan recipes with you. No, I don’t care if you still eat meat, are eating meat right now...

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Vegan Smoothie Photo by jillpyle85

Vegetarian Weight Loss & The Ultimate Guide

Due to recent requests, I decided to give you some insight into my current eating habits.

As I have mentioned before, I am not...

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Bodyweight Workout & Dumbbell Complex for Weight Loss

Today I want to show you a couple of videos that I filmed on my vacation in May. If you want more bodyweight workout information...

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