Previous Entries

Super Deadlifts

Deadlifts. What can I say about deadlifts? Well, I could say a lot of things, but I’ll sum it up into three main points:

Let me first start off by stating that this is not about the book Super Squats. This is about the versatility of squats and squatting...

I had something prepared to post today, but that all changed after I deadlifted 315 pounds yesterday evening!

Notice the “Cardio Sucks”...

I was talking with my training partner last week about some interesting training mishaps that have occurred over the past years of going to public...

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